Healthy Eating

Lamoy's Living Food is Raw, Vegan, Organic, Alive

Lamoy Andressohn is a dedicated raw food lifestylist. Her specialty is preparing all raw, vegan, organic meals from scratch. She says "the idea behind my food is health, wellness, and simplicity. It's all my own creation. I've been raw for 9 years and I thank God everyday for it, I feel like it's my gift from the universe. I think about my Caribbean culture, the spices and herbs they use in Jamaica. It's just a matter of substituting meat with nuts. I also use a lot of thyme, culantro, cilantro, garlic, onions, dill, and I think about different dishes and whatever herb it calls for, I use it. I think a lot about different cultures." Here are some more images of Lamoy's Living Foods.

KEEP MIAMI NEW TIMES FREE... Since we started Miami New Times, it has been defined as the free, independent voice of Miami, and we'd like to keep it that way. With local media under siege, it's more important than ever for us to rally support behind funding our local journalism. You can help by participating in our "I Support" program, allowing us to keep offering readers access to our incisive coverage of local news, food and culture with no paywalls.
Jacob Katel
Contact: Jacob Katel