Dude, Where Are My Feet?

You like to eat muffin tops and cottage cheese, but you don’t want to look like you have them attached to your waist and thighs. Plus, we need you, loyal reader! If you keel over from clogged arteries, high cholesterol, or plain ol’ laziness, who will read our shit? We’re...

By Raina McLeod

July 31, 2008

Audio By Carbonatix

[
          {
            "name": "GPT - Billboard - Slot Inline - Content - Labeled - No Desktop",
            "component": "22004575",
            "insertPoint": "2",
            "requiredCountToDisplay": "2"
          },{
            "name": "STN Player - Float - Mobile Only ",
            "component": "22595215",
            "insertPoint": "2",
            "requiredCountToDisplay": "2"
          },{
            "name": "Editor Picks",
            "component": "17482312",
            "insertPoint": "4",
            "requiredCountToDisplay": "1"
          },{
            "name": "Inline Links",
            "component": "18711090",
            "insertPoint": "8th",
            "startingPoint": 8,
            "requiredCountToDisplay": "7",
            "maxInsertions": 25
          },{
            "name": "GPT - 2x Rectangles Desktop, Tower on Mobile - Labeled",
            "component": "23181625",
            "insertPoint": "8th",
            "startingPoint": 8,
            "requiredCountToDisplay": "7",
            "maxInsertions": 25
          
          },{
            "name": "Inline Links",
            "component": "18711090",
            "insertPoint": "8th",
            "startingPoint": 12,
            "requiredCountToDisplay": "11",
            "maxInsertions": 25
          },{
            "name": "GPT - Leaderboard to Tower - Slot Auto-select - Labeled",
            "component": "17720761",
            "insertPoint": "8th",
            "startingPoint": 12,
            "requiredCountToDisplay": "11",
            "maxInsertions": 25
          }
        ]

You like to eat muffin tops and cottage cheese, but you don’t want to look like you have them attached to your waist and thighs. Plus, we need you, loyal reader! If you keel over from clogged arteries, high cholesterol, or plain ol’ laziness, who will read our shit? We’re here to pump you up. No excuses — just try one session of the Executive Fitness Boot Camp and your body will be subjected to aerobics, calisthenics, core strengthening, and more. Afraid? Well, founder and head trainer Rob DiDonato promises his class is different from any you’ve tried before.

“Our workouts are different every time because we have all of Bayfront Park to use,” he explains. “One day you could be using shrink bands off of a tree and the next day you could be jogging around the park the entire time.” Bust a sweat every Tuesday and Thursday from 6:30 to 7:15. For the rest of the summer, each class costs just $10. Meet at the center of Bayfront Park (301 Biscayne Blvd., Miami), near the Flagler Promenade and the Pepper Fountain, and be sure to bring a towel and some water.
Tuesdays, Thursdays, 2009

Raina McLeod

A message from Culture Editor Celia Almeida: If you value independent journalism, please consider making a contribution to support our continued coverage of Miami's vibrant culture and arts scenes.

Support Today