Vegetarian/Vegan

From Oreos to Zagnuts: Ten Foods Vegans Eat to Scrape By

Or, "How to Succeed at Veganism Without Really Trying."

Vegans are humans too. Like most Americans, we have only so much time to dedicate to food preparation. So it is an error when outsiders ponder the vegan lifestyle and automatically throw up their hands in mock exhaustion, shouting "I'd never have time to do that!"

The truth is, if we went full-throttle vegan every day, baking quinoa loaves, peeling spaghetti squash, and hunting down wild dandelions for hippie soups, we would probably not have time for things like jobs and families. So many of us vegans truly do it "right" maybe 20% of the time, filling up the rest of our diets with vegan convenience foods like microwavable Boca Burgers, soy "chik'n," hummus, oatmeal, soymilk, trail mix, salads and fruit.

Doesn't sound too bad, right? Well, it gets worse. Do not count on the following list to help you lose 11 pounds like Oprah Winfrey's staffer did during her recent week-long vegan challenge. But for the days when a vegan seriously loses sight of concern for his health, though his karmic convictions still remain strong, there are these ten food-like products to help him just scrape by till the next Hare Krishna potluck.

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Camille Lamb
Contact: Camille Lamb