The focus of Hargreaves's fervor is veganism. An animal-rights advocate and humane educator, she extols the benefits of skipping flesh in favor of cuisine created sans animal products. "I think that people basically are kind,'' she says. "And if they know how they can help animals by their consumer choices, I think they will make the kind choice."
That decision also can be quite healthy and appetizing. As chairwoman of EarthSave Miami, Hargreaves munches on the likes of tofu lasagna and apple-cranberry crisp during monthly potluck dinners in Coral Gables. EarthSave is an international nonprofit organization that promotes food choices it claims are healthy for people and the planet -- cuisine based on fruits, vegetables, legumes, and grains. Founded by Baskin-Robbins scion John Robbins, the multichapter group is an offshoot of his 1987 book Diet for a New America, a disturbing exploration of our country's meat-based intake and its implications.
The Miami events generally draw about 70 people. "It's a nonthreatening way for people to learn how they can eat tasty, healthy food without harming any animals or the planet," notes Hargreaves, whose repertoire of vegan fare includes roasted tofu and vegetables with rosemary and coconut tofu cream pie. The smorgasbord often ranges from fresh fruit to creative cuisine, but participants need not be gourmet chefs to attend. A loaf of bread or watermelon slices are equally welcome.
In addition to great grub, meetings usually include a speaker. This month it's Hargreaves, who offers methods that emphasize kindness to other creatures -- human and nonhuman. She'll present her slide show too. Pay attention: A quiz will follow.
