Even if your best attempt at a healthy lifestyle involves a once-a-month visit to Smoothie King, there are plenty of ways to ease into a better-for-you way of life. One such way is Jugofresh. And now, Miami's juice-masters are bringing you a side of yoga with that goji lemonade.
Once a month, the Wynwood locale will be hosting a "yoga del barrio" class, taught by local instructor Dawn B. Feinberg. The classes kick off on April 16th, and they're totally free. Juice does cost extra.
See also: Smoothie King Is Terrible for You
The classes will happen on the third Wednesday of every month. Expect a mash-up of breath-based ashtanga and Jivamukti Yoga, a playlist curated by Dawn and an awesome aesthetic backdrop.
"The idea is to bring the community together and offer the people of Wynwood a way to pause and focus on nurturing their personal and physical well being," says Jugofresh founder Matthew Sherman.
Makes sense, since juicing and yoga are a pretty apt pair.
"What you put into your body on a daily basis is just as important for you as the movement of your body and the quieting of your mind," Sherman adds.
The series starts on Wednesday, April 16th at 6:15 p.m. at Jugofresh Wynwood Walls. You can just show up (no sign-up required), but should probs bring your own mat. If you forget, they'll have a few on hand.
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