Wanderlust 108 festival does this with the only mindful triathlon: a 5K run followed by a yoga class and guided meditation. Afterward, you can peruse booths from local food and craft vendors. 7:30 a.m. Saturday in Historic Virginia Key Beach Park, 4020 Virginia Beach Dr., Miami; wanderlust.com. Tickets cost $40 to $60.
When your yoga instructors talk about a major shift in consciousness, they aren't just referring to the blissed-out asana addicts breathing loudly around you. The Wanderlust wellness organization works to proliferate meditation and yoga globally through events spanning 17 countries on five continents, meaning there's a widespread demand to integrate mindfulness practices into everyday life. The