Workout Music Fest, hosted by Tony Thomas Sports. Pump up your bon-bon through dance and discipline with the help of fitness coaches and sounds spun by live DJs. Then you and your new buff pals, along with Lululemon ambassador Amy Dannheim, can wind down from the iron-pumping party with some yoga on Jungle Island's private beach. 11 a.m. Sunday at Jungle Island, 1111 Parrot Jungle Trail, Miami; facebook.com/workoutmusicfest. Admission costs $20.
Not everyone wants to party when they’re wasted and acting a fool, never remembering what their good time was all about. Some people would rather go "where music and workouts meet to party.” And that place is the