Cuba's controversial comedian Alvarez Guedes takes the lunchtime air weekdays to mix dirty jokes, political discourse, and poetry with some of the best Cuban music from the golden age of the big band. The whiskey-voiced Guedes comes across as everyone's favorite foul-mouthed uncle as he spoofs local politics and happenings with his daily Guantanameras and timba jams. Classic salsa from the likes of La Sonora Matancera is played alongside bossa nova, guaguancós, and boleros. Guedes even throws in occasional Frank Sinatra classics. His wit and fine selection of music is the perfect combination for a midday refreshment of the senses.

Whether it's twenty-year veteran Clint O'Neil or DJ Ital-K spinning discs on this late-night gem, reggae lovers are bound to be sated with the best variety of dancehall, soca, calypso, and roots music in Miami. Deep rhythms keep you whining, free of commercials. The knowledgeable Godfather and Englishman, as they are respectively known, inform listeners with their deep musical wisdom. They kick off the show with the coolest theme song on the radio: an extended mix of Steel Pulse's classic, "Steppin' Out." (Night Train's brassy stripper theme comes a close second.) O'Neil can be heard Tuesdays through Saturdays beginning at 1:00 a.m., and Ital-K takes over on Sundays and Mondays.

CASA TUA 1700 James Avenue Miami Beach 305-673-1010

In the few months it's been operating, Casa Tua in Miami Beach has cultivated a mystique that has made a weekend dinner reservation the most sought-after ticket in town. The understated refinement of its home (a former private residence) and the sophisticated cuisine created by executive chef Sergio Sigala have combined to form a truly elegant dining experience. As New Times critic Lee Klein put it: "Diners feel as though they're in the home of a good friend -- a very wealthy friend with exquisite taste, that is." Sigala, a 34-year-old native of Brescia, Italy, has enjoyed a richly peripatetic career that began in Italy then skipped to England, Switzerland, Bahrain, Canada, France, back to Italy, and finally to Miami Beach. When he's not in the kitchen at Casa Tua, he's likely to be biking through rural South Miami-Dade or diving the reefs off the Keys.

BEST PLACE FOR FRESH FRUIT

Lincoln Road on Sunday.

BEST PLACE FOR FRESH VEGETABLES

Paradise Farm in Homestead and Totally Tomatoes in Davie. They provide me with the best fresh organic products, like different kinds of tomatoes, micro salad, carrots, et cetera.

BEST NATURAL HIGH

I love riding my bicycle early in the morning down to Homestead, passing through Coconut Grove and Coral Gables under the trees. The sensation is like being in the forests of my hometown.

BEST REASON TO LIVE IN MIAMI

There are different good reasons to live in Miami. I like the interaction between different cultures -- the influence and the traditions that came from South America and the modernity from North America. I also love diving and the Miami area offers a great many different reefs.

Recipe

CASA TUA TUNA TARTARE

1 pound tuna, sushi quality

1 tablespoon salted capers from Sicily

2 tablespoons taggiasca olives from Liguria

2 tablespoons sun-dried tomatoes

1 tablespoon fresh cilantro (chopped)

2 tablespoons extra virgin olive oil

1 tablespoon balsamic vinegar

Fleur de Sel (unrefined French sea salt)

Chop tuna, wash the capers in water, cut the sun-dried tomatoes and olives into small cubes the same size. Mix all ingredients, season with extra virgin olive oil and Fleur de Sel. Serve with crispy bruschetta.

Best Of Miami®

Best Of Miami®