Where to Find Free Yoga Every Day of the Week

You love your downward facing dogs, your reverse warriors, hell, even your planks. You live and breathe namaste. You’re like Gandhi (if Gandhi was also into Starbucks lattes and lululemon pants).

But the practice ain’t cheap, and not everyone can afford a $150 a month membership to a studio. What’s a yogini to do?

Good news. There are so many yoga classes happening around Miami, and you can practice seven days a week for free. We scoured the Internet for the goods, so you can keep practicing your breathing.

See also: Jugofresh Sponsoring Free Yoga Classes at Wynwood Locale

All classes are all levels and be prepared to sign a waiver. Oh, and bring your own mat.

Monday

• 7 a.m. class at Third Street, Miami Beach (donation based).
• 5 p.m. and 6 p.m. class at Third Street, Miami Beach (donation based).
• 6 p.m. class in Bayfront Park, 301 N. Biscayne Blvd (Tina Hills Pavilion).
• 7 p.m. class at Margaret Pace Park, 1745 N. Bayshore Drive.

Tuesday

• 7 a.m. class at Third Street, Miami Beach (donation based).
• 5 p.m. and 6 p.m. class at Third Street, Miami Beach (donation based).
• 6 p.m. class in Peacock Park, 2820 McFarlane Rd.
• 6 p.m. class in Jose Marti Park, 362 SW Fourth Avenue.

Wednesday

• 7 a.m. class at Third Street, Miami Beach (donation based).
• 5 p.m. and 6 p.m. class at Third Street, Miami Beach (donation based).
• 6 p.m. class in Bayfront Park, 301 N. Biscayne Blvd (Tina Hills Pavilion).
• 7 p.m. class at Margaret Pace Park, 1745 N. Bayshore Drive.
• 6:30 p.m. class in South Pointe Park, 1 Washington Avenue.

Thursday

• 7 a.m. class at Third Street, Miami Beach (donation based).
• 5 p.m. and 6 p.m. class at Third Street, Miami Beach (donation based).
• 6 p.m. class at the Little Haiti Cultural Center, 212 NE 59th Terrace.

Friday

• 7 a.m. class at Third Street, Miami Beach (donation based).
• 5 p.m. and 6 p.m. class at Third Street, Miami Beach (donation based).

Saturday

• 7 a.m. class at Third Street, Miami Beach (donation based).
• 5 p.m. and 6 p.m. class at Third Street, Miami Beach (donation based).
• 9 a.m. class at Bayfront Park, 301 N. Biscayne Blvd (Tina Hills Pavilion).
• 9:30 a.m. class at Kennedy Park, 2400 S. Bayshore Drive.
• 9:30 a.m. class at Margaret Pace Park, 1745 N. Bayshore Drive.
• 10:15 a.m. class at the beach across from Freehand Miami, 2727 Indian Creek Drive.

Sunday

• 7 a.m. class at Third Street, Miami Beach (donation based).
• 10 a.m. class at North Shore Open Space Park, 7929 Atlantic Way.
• 5 p.m. and 6 p.m. class at Third Street, Miami Beach (donation based).

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