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Frustrated with the rut you’re in? Mad at your boss? PO’ed at the driver who cut you off on I-95? Chillax, dudes. Friday night you can beat the crap out of whatever ails you by jamming to the beat of a different drummer: Jeffrey Deen, drum-circle facilitator, professional drummer, and tabla player. Deen’s Drumming from the Heart experience can lead to a healthier you. This ain’t no loud house thump-thump-thump club music, but deep-down soul groovin’ that helps you focus and listen to the drum within — your beautiful heart.
Meditation through drums is a powerful but simple way to deal with stress. Best of all, you don’t need to be a musician to get down and relax; just come ready to listen and willing to have fun. Rhythm lovers with their own drums are also welcome. Pound the skins from 7:30 to 9:30 p.m. at the Yoga Institute of Miami. Admission is $15. Call 305-776-8641 or 305-969-5999 to reserve your space, and visit www.drummingforwellness.com to learn more.
Fri., Oct. 24, 2008
