Vegetarian and Vegan Guide to Miami Spice 2014

Miami Spice is officially upon us. For foodies across Miami, the concept of three-course meals at the city's finest eateries (at prices mere mortals can afford) is worth waiting ten months for.

For the meatless among us, however, it can feel a little lonely. But the landscape is getting better for herbivores all the time, and this year's Miami Spice selections are no exception. There are plenty of places to get veg-friendly options, from Seasons 52 to Macchialina and more.

See also: The Great of Miami Spice 2014, Part Two

Oh, and the new Miami Spice website makes it way easier to find the meatless meal options. Now, you can search by cuisine type, including vegetarian/vegan. But, be sure to double check -- as herbivores know all too well, it's important to ask questions. This year, all three-course lunches run $23 and all dinners, $39.


The Italian eatery has some mouth-watering meatless options, including broccolini with al cesare with toasted garlic and parmigiano, escarole salad with preserved lemon and pecorino and tagliolini al funghi with abalone mushrooms. Available for dinner only.

Red the Steakhouse

Red is featuring lacto-ovo and pescetarian options, and they always offer up a pasta primavera for meatless eaters. Available for dinner only.

Haven South Beach

At this sleek SoBe spot, enjoy a vegan roll (daikon pickle, red bell pepper, pea shoots, cucumber, and avocado butter), a crispy avocado and miso tofu puree with spicy cucumber and carrot salad, or one of several other meatless concoctions. Available for dinner only.

Seasons 52

This Gables locale has extensive, separate menus available for vegetarians and vegans. Options on the vegetarian side include tomato soup with basil pesto and Parmesan cheese straw, Sonoma goat cheese ravioli, tacos with black beans, roasted peppers, feta cheese, mole poblano, and tomatillo salsa -- and plenty of other selections. For vegans, options include warm roasted olives, quinoa-citrus salad, cedar plank roasted tofu and more. Available for lunch and dinner.

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Hannah Sentenac covers veg food, drink, pop culture, travel, and animal advocacy issues. She is also editor-in-chief of
Contact: Hannah Sentenac

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