Best Yoga
Third Street Beach Yoga
Yoga preaches mindfulness and being in the moment. Where else would you rather be reminded that you’re alive right now than on the beach? Every morning and evening, 365 days a year, locals can take in our pristine coastline from a downward dog position, staring through their legs at the sunrise over the Atlantic at Third Street Beach Yoga. Area yogis host one class first thing in the morning at 7 a.m. with a second evening session at 6 p.m. in the summer and 5 p.m. in winter. People of all experience levels are invited to join. Just remember to bring a towel as sand can be a yoga mat’s worst enemy. The class is completely free, though the rotating cast of volunteer teachers will all be eternally grateful if you remember to tip them.