Vegan Author Mark Reinfeld Offers Cooking Immersion Starting Monday

Mark Reinfeld is a vegan dynamo. Cookbooks, classes, retreats, online instructionals– the award-winning culinarian covers plant-based eating from every angle. His organization, Vegan Fusion, is all about creating a better, healthier, more peaceful world — and he’s doing it through mouth-watering edibles like pistachio-crusted tofu and curried pumpkin soup. Reinfeld…

Fit Fun For the Family

Life as a kid isn’t what it used to be. Instead of climbing trees and playing foursquare (the IRL kind), they’re glued to their glow screens. Hence America’s seriously scary health stats. But SEEK (Seeking Education Empowers Knowledge) is all about inspiring young people to get off their rears. The…

Pubbelly Going Vegan for One Night Only October 2

In a sign that the times are most definitely a’ changin’, the kings of pork are embracing plants. Notable Miami Beach eatery Pubbelly (whose owners were once called the Sovereigns of Swine by the New Times), is going vegan. In partnership with Jugofresh, the team is hosting a pop-up vegan…

Win a Yoga Teacher Training Spot in November Class at Exhale Spa

In addition to bendy limbs and lots of patience, becoming a yogi also requires cash money. Because no one will accept inner peace as currency. Lucky for wannabe yoga instructors with a cash flow problem, United Yoga University and Yogic Arts Teacher Training are gifting one lucky winner with a…

Bunnie Cakes: Try the Sin Tres Leches in a Mini-Mason Jar

Every vegan east of Portland has heard about Bunnie Cakes’ impossibly moist cupcake creations. It’s this flair for cruelty-free cooking that earned owner Mariana Cortez a spot on Food Network’s Cupcake Wars. But now the cozy bakery is offering something new: to-go treats in adorable mini-mason jars, ranging from cacao…

Cruising the Canals

There’s more to Miami than plastic surgery and sterile high-rises. Beneath South Florida’s façade lies a tropical paradise, a treasure trove of natural wonders — many of which are found in the nooks and crannies of the city’s oft-forgotten waterways. For many Miamians, this aquatic wonderland is a side of…

Miccosukee Pride

Despite our proximity to Miccosukee and Seminole land, many Miamians’ sole experience with Native American culture is an occasional night out at the Hard Rock casino. But the fourth Friday of each September is American Indian Day, devoted to honoring our nation’s original residents and giving indigenous cultures the attention…

DWNTWN Art Days: Ten Awesome Free Events to Attend

For anyone who’s into art, DWNTWN Art Days can leave you feeling like a kid in a candy store: totally overwhelmed, overstimulated, and about to embark on an epic sugar high. So many options, so little time. So to keep you on track for the third annual incarnation of this…

Yoga Guru Cyndi Lee on a Simple Way to Stop Hating Our Bodies

As a renowned yoga teacher and media darling, Cyndi Lee seemed like the poster child for confidence and self-acceptance. Yogis are supposed to be radiant avatars, after all. But beneath the Namastes and Lululemon she was hating her body, just like (most of) the rest of us. This realization led…

So What’s Wrong With Eating Eggs and Dairy?

It’s a question posed to every vegan at one time or another: What’s wrong with eating eggs and dairy? They don’t kill the animals, so what’s the problem? But as on Instagram, things aren’t always what they appear. Dig a little deeper and the realities of dairy and egg farms…

Miami PARK(ing) Day to Turn Parking Spots Into Pop-Up Parks

As Miami’s population booms, the debate about parking only gets more contentious (just ask business owners in Wynwood). But what if we were a city who needed fewer parking spots, thus freeing up more public space? What would we do with it? How would our sense of community change? These…

Circ XXX

If you haven’t been privy to its sexy, acrobatic antics, know that Circ X is Miami’s edgier answer to Cirque du Soleil. Founded in 2002 and featuring a cast of wild, crazy, and colorful characters, the interactive stage show has spent the past decade-plus titillating Fortune 500 execs and clubgoers…