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o maybe you’re as flexible as a concrete beam in one of those condo megaliths that are sprouting like mushrooms around the city. Then stop sitting around and head to Yoga by the Sea at The Barnacle. At this all-levels class, you can enjoy a relaxing yoga practice on the verdant lawn as you bend and stretch those old bones and gaze upon beautiful Biscayne Bay.
Teacher Lauren Turner has a special knack for adapting yoga to all body types and fitness levels, so no excuses! Come early to nab a good parking space, or better yet, carpool with a few friends. Rain or shine, class begins promptly at 6:00 p.m. and costs $13, which includes admission to the park and pavilion. Please bring a mat, block, and strap. If you’re not sure what that means, call 305-442-6866 for more information.
Wednesdays, 6 p.m., 2007
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