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Of course you’ve heard all about how good it will make you feel; you even Googled “the benefits of yoga.” But you were intimidated by the pics of women in rubber-band-man positions, and put off by tales of unruly flatulence. If you’ve still never tried yoga, your muscles and bones are just screaming for you to put on something stretchy and head to Crunch Fitness’s Yogapalooza today. The traveling yoga show is hitting the South Beach sands with its unique outdoor class.
The ocean view, plus the warm sand under your bum, will make you forget all of those freaky yogi horror stories and just enjoy bending your body like a pretzel. And yes, you read the “palooza” right — there will be live “unplugged” music, plus it’s as free as you’ll feel after a couple of tree poses. Meet at Crunch Fitness at 10:00 a.m.
Wed., July 18, 10 a.m.
