Sense Beach House Hosting Free Plant-Centric Cuisine Workshop Tomorrow

Keep New Times Free
I Support
  • Local
  • Community
  • Journalism
  • logo

Support the independent voice of Miami and help keep the future of New Times free.

It's January, and while most of the rest of the country is freezing its collective ass off this weekend, you can spend Saturday basking in warm sunshine while learning about plant-based living at Sense Beach House's stunning rooftop -- all for free.

Attendees at Sense's Plant-Theory Living Cuisine Workshop will get schooled on the ins and outs of a healthier lifestyle, detoxing, juicing and other good stuff to help keep those New Year's resolutions intact.

See also: Vegan Pages, Plant-Based Professional Directory, Launches in Miami

The workshop will be hosted by local nutrition expert Sheryn Abalos, known for her expertise with organic edibles. The purpose is to help folks on their journey towards a healthier lifestyle, says Sense Beach House General Manager Patricia Trias.

"The goal of the workshop is to teach guests about the benefits of organic living cuisine and to provide them with simple recipes and steps to incorporate into their everyday lifestyle," explains Trias.

"The seminar will touch on the topics of pH balance importance and alkaline vs. acid, as well as the root cause of many common diseases. Sheryn will also share tools and tips for detoxifying your body, kitchen and home."

Trias adds that this is the first of many wellness-focused initiatives coming up this year, so if you can't make this one, you'll have plenty more chances.

"Proper nutrition is the key to healthy living and so many of us don't know enough about how our diet and nutrition affect our daily lives."

The Plant-Theory Living Cuisine Workshop is taking place Saturday, January 31, at Sense Beach House, 400 Ocean Dr., Miami Beach, from 11:30 a.m. to 2 p.m. Admission is free with RSVP to alegenta93@gmail.com or 305-987-3624.

Follow Hannah on Twitter @hannahgetshappy.

Follow Short Order on Facebook, Twitter @Short_Order, and Instagram @ShortOrder.

Keep Miami New Times Free... Since we started Miami New Times, it has been defined as the free, independent voice of Miami, and we would like to keep it that way. Offering our readers free access to incisive coverage of local news, food and culture. Producing stories on everything from political scandals to the hottest new bands, with gutsy reporting, stylish writing, and staffers who've won everything from the Society of Professional Journalists' Sigma Delta Chi feature-writing award to the Casey Medal for Meritorious Journalism. But with local journalism's existence under siege and advertising revenue setbacks having a larger impact, it is important now more than ever for us to rally support behind funding our local journalism. You can help by participating in our "I Support" membership program, allowing us to keep covering Miami with no paywalls.

We use cookies to collect and analyze information on site performance and usage, and to enhance and customize content and advertisements. By clicking 'X' or continuing to use the site, you agree to allow cookies to be placed. To find out more, visit our cookies policy and our privacy policy.


Join the New Times community and help support independent local journalism in Miami.


Join the New Times community and help support independent local journalism in Miami.