This light, airy juicery is all about the positive vibes. If you forget to turn your frown upside down before entering, an array of inspirational signs will remind you. And if all else fails, the prices are sure to put a smile on your face. Cold-pressed juices in a rainbow of hues cost only $8 each — maybe Miami's tastiest cheap drink. Try the Got the Beet, an infusion of beet, carrot, celery, apple, and lemon. Down the Love Potion #9, a concoction of pear, pineapple, beet, chia, and ginger. Or sip the Essential, a verdant mix of green apple, cucumber, celery, kale, spinach, ginger, lemon, and spirulina. And liquid magic isn't the only thing on the menu. Smoothies ($8) contain exotic ingredients such as dragon fruit and maca. Check out a zoodle (zucchini noodle) bowl ($9.50), avocado toast ($5.50), green vegetable soup ($4.50), or a superfood salad ($9.50). The juice bar is open Monday through Friday from 9:30 a.m. to 6:30 p.m. and Saturday from 9:30 a.m. to 4:30 p.m. At Roots, you'll drink the rainbow, eat the rainbow, live the rainbow.

Despite the growing number of vegan bodybuilders and cruelty-free athletes, some people are still under the impression that plant-based foods lack protein. That's a myth, however. Just ask Miami Instagram all-stars Vegan Thor and Badass Vegan. If you want to follow in their footsteps and avoid animal products while pumping up your protein intake, Raw Juce's E3 Green Monster smoothie ($13.50) is everything your muscles need. This buffed-up drink is a mashup of pineapple, banana, almond "mylk," green apple, kale, spirulina, E3Live algae, and Vega sport protein, all topped off with chopped almonds, bee pollen, and raw honey (which you can leave off to keep it 100 percent vegan). It's all of the muscle building with none of the artery clogging or animal abuse.

It's Sunday morning, and you're still a little drunk from the night before. As you peel yourself from the bed, you're amazed that this zombie-like husk of a body still holds a beating heart. There's one thing that can cure all your ills: a proper bloody mary. So you pull yourself together long enough to make it to the Grove Spot. This tiny Coconut Grove establishment is a locals' secret spot for solid fare and cheap drinks. You sidle up to the bar and order a bloody mary ($9). The first sip of the libation, made with tomato juice, Stoli, and a house-made recipe of spices, brings color flooding to your cheeks. A second sip and you're on your way to becoming a person. As you order another bloody, text your friends to meet you for breakfast here even though it's late: The Grove Spot serves the morning meal daily until 3 p.m.

Monday through Friday, you do the whole egg-whites thing. But today is Sunday, and your brunch needs the three s's: soulful, sinful, and Southern. The Local's brunch covers all the bases, from grits to lamb-belly pastrami to a bitter green salad. Every brunch item is upped with decadence (and usually a touch of bourbon for good measure). Take, for example, the French toast made with thick Sally Lunn bread, served with bourbon maple syrup ($13), or a Benedict where the Canadian bacon is replaced by pulled pork and then drizzled with hot sauce and hollandaise ($14). The Local will even up your chicken-and-waffles game with fried chicken and cheddar-rosemary pancakes served with (what else?) bourbon maple syrup ($17). Want more? Top anything with homemade Cheez Whiz or an egg, just because it's Sunday. And forgo the usual lame mimosa and go straight for one of the Local's crafted cocktails. Because real ballers drink whiskey with brunch.

Readers' choice: The Biltmore

Break your morning açai-bowl-and-cold-brew routine. Wagons West specializes in the country breakfast, the kind that has powered the workin' man and woman through hours of backbreaking labor for decades, if not centuries. And you've got to be eager to get it. This Pinecrest spot begins filling up shortly after opening around sunrise, and asserting your place in line is the only way to get a table. Once you're seated, the job is far from over. Will it be twin pork chops with a pair of eggs and crisp hash browns ($15.25) or perhaps the catfish and eggs ($14.25) on the so-called lighter side? "What'll it be, hon?" a bespectacled waitress in a bright-pink shirt calls to you while passing your booth. Make up your mind, and quick, because everyone here has somewhere to be.

Readers' choice: GreenStreet Cafe

Warm and doughy, with a slightly crisp exterior and a thick smear of cream cheese, these New York-style bagels are close to perfect. Roasters 'n Toasters boasts four locations across Miami-Dade: Pinecrest, Aventura, Miami Beach, and the Falls. This deli has been whipping up fresh, flavorful rings of dough that are not at all chewy since the '80s. Taste aside, they also happen to be ridiculously cheap, about $1.55 each, but prices double with the addition of a chunky coating of cream cheese. Make it a meal by ordering a nova platter ($14.50), where slices of smoked salmon, onion, and capers are layered on a bagel, giving it a little more oomph.

Readers' choice: Bagel Emporium

A small brown box is left on your front doorstep. Inside the package awaits an assortment of chocolate chip cookies, double-chunk brownies, colorful macarons, and maybe even a chocolate-covered cannoli. No, you're not dreaming. It's from Jarly, a Miami-based startup that each month delivers a box of baked goods to your home. Through Jarly, customers can choose one of two subscription plans: a box delivered once a month ($20) or twice a month ($40), plus a $5 delivery fee. Each box is filled with five to seven items from a different featured baker each month. Every treat is prepared fresh that day — and Jarly suggests they be eaten within three to four days. Previous boxes have included dark-chocolate cookies, red velvet cupcakes, pistachio crisp muffins, honey cakes, triple-chocolate brownies, and sweet and soft blueberry scones.

Readers' choice: Zak the Baker

As bars and restaurants sprout up across Miami Beach, one of the area's oldest and most beloved diners still holds its place. Since 1992, the quaint, Airstream-style aluminum façade, which dates to the '40s, has endured hurricanes, floods, and a profusion of Pitbull album releases. Its shiny red booths remain intact, and its menu is current. Come for a Monte Cristo ($10.25), where grilled ham, Swiss, and turkey are sandwiched between slices of French toast, or a Crabby Patty ($11.50), which places fried crab cakes and homemade tartar sauce on a roll. For more typical diner fare, opt for country fried steak and eggs ($11.99); the farmer's scramble ($9.99), served with vegetables and cheddar cheese; or the "3 pair" ($11.25), which includes two eggs, two pieces of bacon or sausage, and two pancakes or French toast.

Readers' choice: Big Pink

Who would have thought Miami's most luxurious shopping destination is also home to a happening weekly farmers' market? Well, it is, and you should go. It takes place every Wednesday from 4 to 9 p.m. The formerly rundown, crime-ridden neighborhood, which is now home to designer boutiques such as Tom Ford and Dior, hosts the Market #atMDD, a collection of more than 40 booths packed with sweet and savory goods such as fresh produce, artisanal breads, nuts, jams, teas, oils, and vinegars. Participating businesses include Creperia to Go, Mauricio's Fudge, Korean Kitchen, Sanctuary Teas, Two Guys Soaps, and Sandwicherie, giving shoppers on all budgets an opportunity to spend some cash. Snag samosas and curries from Nisha's Flavors of India or floral bouquets from local vendors. In the middle of the market, a rotating roster of performers, such as the French Horn Collective and DJ Nippy, adds life to the otherwise quiet luxury shopping area. And let's be real: We've all felt out of place walking through the Design District. Thanks to the Market #atMDD, the area now welcomes all South Floridians.

Sandwiched in a nondescript strip mall on West Dixie Highway, Lettuce & Tomato gives North Miami Beach the chef-driven gastropub it has long awaited. The small restaurant, owned by Argentine-born Roy Starobinsky, fuses Latin American flavors with Asian, American, and French influences. The menu jumps from huevos rotos ("broken eggs") — a large bowl of hand-cut garlic French fries, sofrito, serrano ham, three fried eggs, and a pinch of sprouts — to Asian-inspired steam buns stuffed with short rib or pork belly and drizzled with a homemade ají aioli. Salads, burgers, and fish are available too. Most of the plates hover around $15. The restaurant is known to draw large crowds at dinnertime, so plan accordingly.