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Attention Worry Warts and Insomniacs: This Doctor Approved Natural Sleep Supplement Can Transform Your Life (don’t be surprised if you lose weight too)

Many people struggle with two things: sleep and stress! If you're one of them, you know how frustrating it can be to feel constantly anxious and unable to get the rest you need.

While many products on the market claim to help with stress and sleep, many of them are synthetic and may have unwanted side effects.

You are in the right place if you're looking for a safe and natural alternative! Today we are taking a closer look at how the supplement company Inno Supps is simultaneously attacking both issues with their cutting-edge, doctor-approved thermogenic sleep aid and stress reducer Night Shred.

What Is Night Shred?

Night Shred is a natural yet potent blend of 11 minerals, herbs and adaptogens in effective dosages that work together to maximize the quantity and quality of your sleep while priming your body to rev up your metabolism.

It is formulated by Inno Supps, a trusted leader in the supplement space well known for having supplements that are clean and free of artificial fillers, flavorings and sweeteners.

Inno Supps’ Night Shred isn't your average “sleep aid.” It attacks sleep and stress in at least five ways and has additional ingredients that could help with something else that stress and sleepless nights amplify – weight gain.

5 Ways Night Shred Improves Sleep and Stress Levels

1. Night Shred tells your brain to ‘chill out’ – Stress can make you feel worn down and leave your mind racing, making it harder to go to bed. Night Shred contains several clinically effective ingredients that help close all the open tabs in your brain that leave you frazzled during the day and keep you awake at night.

2. Night Shred tells your body to relax – You won’t be able to fall asleep if your body is tense and your nervous system is activated. Night Shred has a nighttime recovery complex with four powerful herbs clinically shown to help your body enter a zen-like state.

3. Night Shred helps increase your ‘happy hormone’ – Serotonin, often referred to as the “happy hormone,” is a chemical messenger that transmits signals between nerve cells in the brain and plays a crucial role in a variety of functions in the body, including mood and sleep. Low serotonin levels are believed to be linked with mood disorders and insomnia. Night Shred has numerous ingredients that help boost serotonin.1

4. Night Shred enhances sleep duration – It's important to consistently get seven to nine hours of sleep. Long-term lack of sleep is known to negatively affect our ability to fight disease and develop immunity and our metabolism and chronic disease. Even one night of short sleep can affect you the next day.2

5. Night Shred maximizes sleep quality – Sleeping seven hours a night won’t be too good if you are tossing and turning all night. Night Shred has ingredients that are shown to help your body quickly enter REM sleep and stay there longer.

Night Shred has ingredients that work together to help both improve sleep quality and sleep quantity.

The ingredients in Night Shred that work together, making it the ultimate solution for stress and sleep struggles

L-Tryptophan - Without ample tryptophan, the body can't produce serotonin, which could potentially lead to a deficiency in this important neurotransmitter causing anxiety and poor sleep.

You can get tryptophan from some foods. However, most people don't get enough from diet alone and need to take it in supplement form.

Tryptophan is also involved in the production of melatonin, a hormone that helps regulate sleep-wake cycles.

5-HTP - Another reason it is crucial to have sufficient levels of tryptophan is because of its role in making 5-HTP, a naturally occurring compound that is the precursor to serotonin.

5-HTP is made from tryptophan and is used by the body to produce serotonin. Since 5-HTP is a precursor to serotonin, it can be a suitable alternative to tryptophan supplements. However, research suggests that taking 5-HTP and L-tryptophan together is even more beneficial because it allows both amino acids to work more effectively.

Night Shred contains an effective dosage of both 5-HTP and L-tryptophan in the Mood Enhancement Complex part of the formula.

KSM-66® Ashwagandha - The roots of this small woody shrub have been used by Ayurvedic practitioners for 4,000+ years for a wide variety of medicinal uses. In recent years ashwagandha has become a staple in functional medicine for what it can do to help the body adjust to stress and improve sleep, especially KSM-66, the highest concentrated, most bioavailable, full-spectrum ashwagandha root extract on the market.

In a double-blind, placebo-controlled 2019 study using KSM-66 ashwagandha, sleep-challenged subjects who received 300 mg of ashwagandha twice daily for 10 weeks showed significantly shorter time falling asleep and significant improvement in sleep efficiency, sleep quality and sleep duration. Significant calming effects and reduced nervousness were also noted when compared with the placebo group.3

And that is only one promising study. KSM-66 is backed by more science than any other ashwagandha on the market, with at least 22 Gold Standard human clinical trials.

Night Shred boasts 200 mg of KSM-66 ashwagandha in the natural adaptogen compound part of its formula.

GABA - If you have a hard time winding down, it could be due to low levels of GABA, a calming neurotransmitter naturally made in the body that acts as a messenger between the brain and the nervous system.

Studies show GABA counteracts the parts of the brain that get a little too “wound up” and helps us relax and feel at ease. If GABA levels are low, you might need to supplement with it to be able to relax enough to fall asleep.

GABA is one of four ingredients in the Nighttime Recovery Complex in Night Shred.

Valerian Root -
This is another natural substance that positively affects GABA. The herb is such a powerful relaxant that it's often called “nature's valium.” Research shows valerian root can help some enter a mild hypnotic state that supports achieving deep, restful sleep.4

Valerian root powder is another ingredient in the nighttime recovery complex in Night Shred.

Passionflower - The compounds in passionflower are clinically shown to have calming effects and are often used as a natural remedy to relieve stress and treat anxiety and insomnia. Like valerian root, much of the reason is because the herb is said to increase GABA in the brain.5

Passioinflower is also part of the Nighttime Recovery Complex in Night Shred.

Chamomile - Taking chamomile in supplement form is great for relaxation and prepping your body for a peaceful night's rest. This flower has long-standing medicinal uses and is widely known for its relaxing effects and the ability to induce sleep and enhance digestive health.

Research shows one of the primary ways chamomile helps with sleep is due to a chemical element it contains called apigenin, which helps bind the receptors in your brain that promote drowsiness.

Chamomile wraps up the ingredients in the Nighttime Recovery Complex in Night Shred.

Magnesium - Studies show lower magnesium levels are associated with neurological and mood disorders. Magnesium activates the parasympathetic nervous system, which is responsible for getting you calm and relaxed. It is also well studied and shown to be effective for achieving deeper and more restful sleep, even more so when paired with melatonin.6,7

Night Shred contains 200 mg of magnesium.

Melatonin - Studies show that melatonin can help prepare your body for sleep, help you fall asleep faster, increase your total sleep time, improve overall sleep quality, and may be especially helpful for people with disrupted circadian rhythms.8

Night Shred contains 3 mg of melatonin. If you don’t react well to melatonin, Inno Supps has a melatonin-free version in their updated formula, Night Shred Black.

Night Shred does more than just help you sleep

The benefits of Night Shred go beyond helping your body sleep. The consistent quality rest that Night Shred provides is also beneficial for your waistline. Lack of sleep and weight gain are closely connected.

Plus, Night Shred also contains a PM Fat Burning Complex. Thanks to the metabolism-boosting benefits of grains of paradise (Paradoxine®), CLA and L-carnitine tartrate, your eyes may be shut, and you may be sleeping soundly, but thermogenesis is engaged, and your body will burn more fat while you do nothing but rest!

Where to purchase Night Shred

The best place to buy Night Shred is on the Inno Supps website. You can get one bottle, take advantage of their bundles, get a supplement stack that includes Night Shred, or sign up for subscribe and save that knocks an additional 20% off the purchase price!

You are also purchasing risk-free thanks to the company's 30-day money-back guarantee. If you don't notice lower stress levels and better sleep, just send it back for a full refund!

Click here to learn more and simultaneously attack stress, sleep and the weight gain they can cause with this cutting-edge PM thermogenic sleep aid!


  1. https://pubmed.ncbi.nlm.nih.gov/17984558/#:~:text=Low%20Serotonin%20levels%20are%20believed,normal%2C%20sleep%20falls%20into%20place.
  2. https://www.cdc.gov/sleep/about_sleep/chronic_disease.html
  3. https://ksm66ashwagandhaa.com/wp-content/uploads/2020/08/KSM-%E2%80%93-66-Ashwagandha-for-Quality-of-sleep.pdf
  4. https://www.healthline.com/nutrition/valerian-root
  5. https://www.healthline.com/health/anxiety/calming-effects-of-passionflower
  6. https://pubmed.ncbi.nlm.nih.gov/33865376/
  7. https://pubmed.ncbi.nlm.nih.gov/31850132/
  8. https://www.nccih.nih.gov/health/melatonin-what-you-need-to-know
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