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Miami Beach Botanical Garden photo

Tai Chi at the Garden

When: Wednesdays, 10-11 a.m. Continues through Aug. 30

Get Tickets $15
Every Wednesday, ease the tension and release the stress with Tai Chi at the Miami Beach Botanical Garden. Join teacher Silvia Salinas as she teaches beginners and advanced practitioners how to work through their emotions and unwind their minds with fluid movements to stimulate deep breathing and blood circulation. This class will uncover the health benefits of tai chi, including improved flexibility, strength, and balance.

— Sophia Medina

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