Life as a fitness competitor ain't easy. Ever heard of the phrase "no pain no gain"? Yeah, that. Clean eating, vigorous gym-going and tirelessly healthy lifestyle choices are not easy things to maintain. With the Fitness Universe competition happening all weekend here in Miami, we thought we'd spea ... More >>
Yo, what is going on with Dr. Dre? We're worried about him. He's exhibiting some strange behavior; even his closest friends seem to think he might be losing it. He's almost never seen or heard from, just holed up inside his California studio, in his epic castle-mansion, making beats and headphones ... More >>
Ronald Keith Rolfes was arrested Sunday night after he was caught secretly filming contestants partaking in the Hooters Swimsuit Pageant chaning backstage at the Fontainebleau resort on Miami Beach. "Man to man," Rolfes reportedly told a police officer. "I did it because I've never had a girlfriend. ... More >>
ABC Science reported today that social sports "result in better weight loss." During a recent study, scientists found that mice involved in physical activity with a social component responded better to the exercise.How? Their bodies' composition and metabolism improved.The scientists divided the ... More >>
Americans spent about $40 million last year on weight-loss products. If you count the rest of the world, that jumps to about $60 billion. Let's hope the documentary Fat, Sick & Nearly Dead will change those numbers a bit.The reason we spend so much money on diet books, weight-loss supple ... More >>
Camille LambFrancisco has energy for hours thanks to his gas station game plan.Gas prices are so high these days, many of us feel like beating up the pump when it's done tallying up our tabs. But we can't do much damage to those LCD screens with flappy, impotent little biceps and the pep of salte ... More >>
ViaPutting on a little bit weight during the winter months is only to be expected in cities that find themselves covered in snow and lacking in sun, but a new analysis from The Daily Beast says that Miami is fifth in cities that have gained the most weight since Thanksgiving.Whoa! What's the deal ... More >>
Learn how to ho with Kat Stacks! It's a free online course!Every ho's gotta have a hero. Even Miami's current reigning queen of ass, Kat Stacks, looks up to someone. (Catch Kat at Dream tonight.) And if you've been monitoring her Twitter feed lately -- but really why would you, unless you want yo ... More >>
Editor's Note: The following is not a poem, not quite a rap. But feel free to sing along.Muffin top real fatmy pockets so slim - How the hell am I supposed to get a workout in?You wont catch me huffin and puffin down the street,and my kids laugh when i try to get fit on the Wii.So f-f-free is what i ... More >>
Does Alex Rodriguez's latest admission vindicate a Miami trainer?
Waukesha, Wisconsin transplant and Addict Records founder Dan "Doormouse" Martin has made more than a few different moves in the Miami and international music scenes. He evolved from a party (i.e. rave) DJ to become the godfather of Midwest hardcore, only to later transmogrify into a downtown and So ... More >>
After the Carnaval Miami 8K Run, we party!
What are you gonna do to ring in the New Year? Get drunk? Spend a bunch of money at a club? Shoot a gun in the air? Well fuck you. My man Chris (in the black wife beater) and everybody down on SW 27th street got up at the crack of dawn and drove out to the Everglades. They shelled out $200 ... More >>
We need the Heat to blaze it up
Treat yourself to hump-day relaxation with a twist
Space thumps for a good cause
Two films pay tribute to Altman and Palance
Bongos, Bleeps & Basslines (Ninja Tune)
Your World Is Burning (Metropolis Records)
Will hip-hop studio king of the world Timbaland someday be Mr. Universe?
Horses hit the turf
XS Fitness Center
Seventy-nine-year-old Miami Beach bodybuilding and weightlifting goddess Dalia Valle will whip you into shape