Health nuts at Miami Beach's fancy David Barton Gym were just trying to relax and wash off after a tough workout when a group of armed bounty hunters stormed the locker rooms and searched the showers for two men. Apparently that's totally legal, too.
Chad Weller, a Miami-based ultra athlete and running coach, has kept to a vegan diet for 18 of his 35 years on earth. He's been an endurance runner for 15 of those, and has competed in more than one hundred races to date, 10 of which were 100-milers. He's got 20 races and two more 100-mile competiti ... More >>
Being a full-time electro-pop rapper is hard work. Just ask Flo Rida.
His secret? Serious abs, bro. And Flo's ready to share his fitness tips, telling Billboard about a Rida-branded workout DVD series that could hit shelves as early as the end of this year.
But why wait for the official release d ... More >>
Father's Day is Sunday and I'm not going to sugar-coat it: our dad's are not doing well. They're fat and they're dying because of it. According to the American Heart Association, about 75 percent of adult men are overweight, and about half of those are obese. More than one in three adult men has som ... More >>
In an off-season filled with god awful
personnel moves, add dissing former first-round pick Vernon Carey to
the list of Miami Dolphins blunders. During eight seasons with the
Dolphins, Carey started 105 out of 112 regular season games
ping-ponging between the left tackle, right tackle, and right ... More >>
In their effort to stave off Spring Training boredom, Marlins outfielders Logan Morrison and Bryan Petersen are starring in an online reality show. The first episode saw them donning leather jackets and forming a two-man, cupcake-devouring moped crew. At another point, they drank red white in a t ... More >>
Allen Henshaw is pretty recognizable, what with the permanent war paint, the word "Indian" tattooed across his chin, and-- most notably-- "Fuck You" lovingly penned on his neck.So it only makes sense when he's evading police after doing drunken push-ups in front of a corner store, that our hero w ... More >>
It's the hottest aerobics video starring a communist-sympathizer since The Jane Fonda Workout.It's the craze sweeping hoards of South Americans looking to drop a few kilograms in time for summer.It's the latest sign that Venezuela's president is further sinking into some sort of out-of-touch Kim ... More >>
Aaron RentfrewThe Primal Blueprint says go out and playMiami has lots of decadent gyms. South Beach's David Barton, for example, has valet parking, steam rooms, a pool, somewhere around 18 classes a day, and an interior that looks more like a nightclub than a sweat factory.The city also has parad ... More >>
Title IX is a wide ranging law ensuring equality based on gender in all areas of education and other federally assisted programs, but it's most controversial when applied to high school and college athletics. Many universities have tried some tricky tactics to make sure their athletics programs a ... More >>
ViaPutting on a little bit weight during the winter months is only to be expected in cities that find themselves covered in snow and lacking in sun, but a new analysis from The Daily Beast says that Miami is fifth in cities that have gained the most weight since Thanksgiving.Whoa! What's the deal ... More >>
Following the biggest scandal involving a trip since that Linda woman was involved in the Lewinsky affair, the Jets announced that they had fined and suspended strength training coach Sal Alosi. Though, they said their was no formal instruction to create a "human wall" of sorts against the sideline. ... More >>
Learn how to ho with Kat Stacks! It's a free online course!Every ho's gotta have a hero. Even Miami's current reigning queen of ass, Kat Stacks, looks up to someone. (Catch Kat at Dream tonight.) And if you've been monitoring her Twitter feed lately -- but really why would you, unless you want yo ... More >>
Editor's Note: The following is not a poem, not quite a rap. But feel free to sing along.Muffin top real fatmy pockets so slim - How the hell am I supposed to get a workout in?You wont catch me huffin and puffin down the street,and my kids laugh when i try to get fit on the Wii.So f-f-free is what i ... More >>