One day, Rich Roll, a 41-year-old father of four, was out for what he planned would be a five or six mile run. Maybe it was the plant-based vegan diet he had recently adopted, or some primal, ancestral energy stream he had suddenly tapped into, but on that particular day, Roll didn't want to stop at ... More >>
Going to the doctor is hardly an option for me. It hasn't been since I left my last full-time job -- and the health insurance it offered -- about a year and a half ago, when I decided to pursue my writing career.As a freelancer, I'm lucky to enjoy a steady stream of work and a lot of creative fre ... More >>
The term "fat-free" rarely brings joy to anyone's heart. But a vegan diet free of extracted oils -- including extra virgin olive oil -- can literally save your heart.The trouble is, as I personally have discovered, it's hard as hell to stick to such a plan.Have you noticed those "no oil added" si ... More >>
Terence Gerchberg is fit to be tied. Literally, fit to be tied. In June, he and four friends tied themselves together and ran the God's Country Marathon in Coudersport, Pennsylvania, breaking the Guinness world record for "fastest marathon completed by a linked team," with a time of 3:26:15.He will ... More >>
Derek Tresize has an unreal body. The 24-year-old has been bodybuilding on a plant-based diet for five years. This summer, he took third place in his class at the North American Natural Bodybuilding Federation competition, his first contest.He grew up a multitalented athlete in San Diego. At age 19, ... More >>
Dr. Pam Popper in Forks Over Knives.Forks Over Knives is a new food documentary that makes you take a long, hard look at what you eat. It follows filmmaker Lee Fulkerson, an average middle-aged man with high cholesterol and high blood pressure, who decides to treat his conditions with a "whole fo ... More >>
