Hebe Denis is a certified sommelier, FIU hospitality grad, and most recently one of two Miami cheese connoisseurs who passed the first ever comprehensive (and very challenging) American Cheese Society exam. Now she is one of the very few certified cheese professionals in all of Miami.The exam set ou ... More >>
I feel for people who have a genuine desire to improve their diets and get healthy - really healthy, not like Jenny Craig or Slim Fast healthy - but who have no clue where to start. There's a lot to learn, and for the many who have graduated from the USDA's school of misguided food recommendations, ... More >>
At one of my recent organic juice parties (if you're not sure what that is, click here), Jordan Wolfe, my friend and compatriot in all things healthy living, arrived toting the ingredients for his famous raw vegan chocolate "ice cream," which he proceeded to whip up in the Vitamix for the mind-blowi ... More >>
Guess who was at the South Beach Whole Foods yesterday? The fat, slobby, autoimmune-diseased, party-hardy Aussie who vowed to consume nothing but organic vegetable and fruit juice for 60 days, emerging slim, trim, and completely healthy on the other side, that's who.That long-winded description summ ... More >>
See Raw Cactus Wraps and Meatless Airport ChowI'm running an all-terrain, 12-mile, 25-military obstacle race in San Bernadino on Saturday. That's sure to be a challenge, but endurance races also come with their perks. Among them is that you get to carbo-load guilt-free for a few days before the race ... More >>
Make sure you pull over at Whole Foods.