Reading (Pennsylvania)

  • Blogs

    January 23, 2013

    Miami ING Marathon: Tips for Carb Loading

    Miami's ING Marathon is only four days away. I'm counting because I'm running it. These last few days before a race find many athletes stressing out about food. The truth is, no matter how hard you've trained, poor timing and choices in your eating style can sabotage your run. I've experienced this ... More >>

  • News

    February 18, 1999
  • News

    May 14, 1998