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Health & Fitness events

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Turkey Trot Tropical Park Equestrian Center Thu., November 27 West Dade/Hialeah
Hallmark would have you believe Thanksgiving is about sitting around a table with the ones you love and showing how much you appreciate them, but our tummies tell us that it is the day to unabashedly throw down on a few plates stacked high with food. We love you, Uncle Pete, but yams, stuffing,... More >>
Boteco Mundo Mix Boteco Every other week Sunday, 5:00pm-10:00pm North Dade
Brand-new Brazilian bar Boteco is already building a reputation for a hip international crowd, groovy live samba and bossa nova bashes, and the yummiest yuca and beef croquettes this side of São Paulo, but today it will establish a new reputation. Thanks to the Boteco Mundo Mix, the cool new... More >>
Eclectic Yoga and Pilates Ritz-Carlton Coconut Grove Daily Coconut Grove/Key Biscayne
Mondays are hard days to get through, what with the return to indentured servitude; the sweltering, swampy weather; and the insane traffic that has turned us into the nation’s worst drivers. Why not end your day on a high (and healthy) note and take an invigorating class at True Balance? You... More >>
Executive Fitness Boot Camp Bayfront Park Every week Tuesday, Thursday Miami/Central Dade
You like to eat muffin tops and cottage cheese, but you don’t want to look like you have them attached to your waist and thighs. Plus, we need you, loyal reader! If you keel over from clogged arteries, high cholesterol, or plain ol’ laziness, who will read our shit? We’re here to... More >>
Exotic Dance Class for Everyday Women Aventura Dance Studio Every week Tuesday North Dade
Nowadays it’s difficult for the average woman to love herself just the way she is. Photoshopped images of already gorgeous starlets adorn every magazine cover, and Hollywood’s impossible standards loom over our heads every time we look in the mirror. Give yourself a much-needed ego... More >>
Flying Trapeze School Bayfront Park Daily Miami/Central Dade
Remember the time you were listening to R. Kelly’s “I Believe I Can Fly,” and by the time Kellz sang, “I believe I can touch the sky,” you were trying to leap head-first out of your first-story window? You might blame it on that hand-rolled cigarette, but we blame it on the fact that you’ve... More >>
Free Yoga Classes lululemon athletica Every week Sunday, 10:30am South Beach
Let’s be honest: All the effort you put into being healthy isn’t only to feel good; you want to look great too. But it’s kind of difficult to do that while wearing an oversize white cotton tee with yellow pit stains. Ditch the rags and head to Lululemon Athletica this morning at 10:00 for the... More >>
Free Yoga Lessons The Standard Hotel Every week Monday, Wednesday, Saturday South Beach
You have your electric-pink yoga mat, but it’s been stashed away in your trunk for the past six months. And those pricey winter-white leggings with the matching top? Yeah, they’re collecting dust somewhere in your dresser. We know the excuses to not exercise outweigh the ones to get... More >>
H2Om The Standard Hotel Every week Friday, 8:00pm South Beach
In case you didn’t already know, all the cool kids are totally into yoga. Seriously, paparazzi have snapped just about every A-list celebrity toting a yoga mat. But yoga isn’t just the athletic equivalent of a teacup-size dog to the rich and famous. It’s popular because it actually works. By... More >>
Happy Hour at the Spa V Lounge Hotel Victor Every week Wednesday, 5:00pm-9:00pm South Beach
Yeah, you’ve been sitting on your ass all day at work, but by the time the clock strikes 5, you’re in need of some serious R&R. It must be all of those trips to the vending machine, the MySpace page building, and the long hours gossiping on the phone. Sounds like hard work to us, and definitely... More >>
Happy Hour Lotus Power yoga class Yoga Grove Every week Friday, 6:00pm Coconut Grove/Key Biscayne
If work is a long tunnel of stress and tedious tasks, then happy hour is the shining light at the end. Most of us love an ice-cold drink after work, but at Yoga Grove you don’t need alcohol to relax during the Happy Hour Lotus Power yoga class, which takes place every Friday at 6:00 p.m. Both... More >>
NOMI Pilates NOMI Pilates Daily North Dade
On Earth, people put off, postpone, and procrastinate when it comes to exercising, but on Mars, little green men have trouble coming up with reasons not to get their sweat on for at least an hour a day. Their slimy, globular eyes bug out a little more when someone suggests they skip a workout,... More >>
Power Plate at Power Fit Studios Idol’s Gym Daily Miami/Central Dade
There is an abundance of hard-bodied men and women in Miami drinking wheatgrass, ordering salads as — gasp — entrées, and exercising as if training for a marathon. Then there’s another group of people who drink Diet Cokes, consider their daily trek to the mailbox a workout, and think that “hold... More >>
Rejuven-8 Women’s Boot Camp Ocean Drive Daily South Beach
For the past decade, your number one New Year’s resolution has been to get in shape, and you’ve spent entire Decembers culling piles of diet books and writing healthful grocery shopping lists. But by 12:01, that big glittery ball has dropped, Dick Clark has finished rockin’ your... More >>
Salsa classes from Salsa Mia Energy Fitness Center Every week Tuesday South Beach
The infusion of Latin traditions into Miami culture requires that upon entering Miami-Dade County, you trade in the rules you used to live by for a set saturated in Goya spices. Here coladas are piping-hot and sipped for breakfast instead of on-the-rocks and guzzled by the pitcher, and when you... More >>
Step in the Name of Life Carol Park Every week Wednesday, Thursday, Friday, 6:00pm-7:30pm North Dade
Back in the day, when the lights went down and the bass went up, party people busted moves like the typewriter and the running man. Nowadays dance moves have made way for moves that are usually reserved for in between the sheets. We know who came up with the “chicken noodle soup,” but who can... More >>
Sunrise Yoga Ritz-Carlton Coconut Grove Every week Monday, Wednesday, Friday Coconut Grove/Key Biscayne
As the revelers on South Beach are just ordering breakfast at Jerry’s Deli and harried commuters are braving I-95, you can be in your personal zen paradise doing Sunrise Yoga at the Ritz-Carlton Coconut Grove. The 7:00 a.m. skies over Miami look as if they were yanked out of a... More >>
Vagabond Market Vagabond Sun., November 30
more dates/times 		North Dade
Old-timers remember Biscayne Boulevard as a bustling thoroughfare lined with palm trees and dotted with glamorous Miami Modern architectural landmarks. In the Fifties and early Sixties, visiting celebrities and family vacationers headed to landmark hotels for fun in the sun, and the Vagabond... More >>
Yoga at Vue Hotel Victor Every week Saturday, 10:00am-11:00am South Beach
SPA V now offers Yoga classes taught by South Florida’s renowned instructor Renee Douthat, Saturday mornings. Classes will be held outside on Vue terrace, where the calming ocean sounds can be heard from the across the street. Each class is $20 redeemable off any SPA V treatment. Students... More >>
Yoga by the Sea Barnacle State Historic Site Every week Wednesday, 6:00pm Coconut Grove/Key Biscayne
o maybe you’re as flexible as a concrete beam in one of those condo megaliths that are sprouting like mushrooms around the city. Then stop sitting around and head to Yoga by the Sea at The Barnacle. At this all-levels class, you can enjoy a relaxing yoga practice on the verdant lawn as you bend... More >>
Yoga in the Park Bayfront Park Every week Monday, Wednesday, Saturday Miami/Central Dade
Yoga in the Park, the free exercise program held weekly in the Tina Hills Pavilion at Bayfront Park, is what Martha Stewart would call “a good thing.” The breathtaking waterfront location of this invigorating Ashtanga session inspired us to give this class one of our coveted Best of Miami... More >>
More Events
Al-Anon/Narcotics Anonymous Triangle Club Daily South Miami/Kendall/South Dade
Alzheimer's Association Support Group for Caregivers North Miami Beach Public Library Third Tuesday of every month North Dade
Alzheimer's Caregivers Support Group Baptist Medical Arts Building Fourth Tuesday of every month, 7:00pm-8:00pm South Miami/Kendall/South Dade
Amnesty International Books & Books Second Wednesday of every month, 8:00pm-10:00pm Coral Gables
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