There is an abundance of hard-bodied men and women in Miami drinking wheatgrass, ordering salads as gasp entrées, and exercising as if training for a marathon. Then theres another group of people who drink Diet Cokes, consider their daily trek to the mailbox a workout, and think that hold the mayo is the best diet strategy ever. Now whether youre us or them is up to you, but one piece of equipment that were sure isnt in your basement collecting dust is the Power Plate at Power Fit Studios at Idols Gym.
This supermachine was first created for the space program and is made of a special vibrating plate that you stand on. For twenty minutes, while you assume different poses, it burns cellulite, builds muscle tone, and does a crapload more than that any other vibrating machine has ever done for you. Hey, the first session is free, so its worth a try. Call 786-287-8487 for an appointment.
Starts: May 30. Daily, 2007
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