If you took a poll across the nation, you'd find that Miamians rank among the most dehydrated citizens in the country, right behind Texans, New Mexicans, and Salt Lake City denizens (it's not the air there that's dry). That's because it's not just the heat, it's the heat and the humidity that drains our bodies of life-supporting nutrients. So it only stands to reason that we also have some of the best smoothie-producing spots in the country, as demonstrated by Sun Juice. Their freshly blended fruit smoothies, which are made with fresh fruit, nonfat yogurt or sherbet, and optional protein supplements, aren't too thick (so you don't waste more precious energy sucking fruitlessly -- pun intended -- on the straw) but hardly too thin (so you don't confuse these healthy milkshakes with juice). Just the right consistency to satisfy that powerful thirst. 'Cause what the sun takes away, the Sun makes sure to give back.