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Cuban Lite by Fat Busters

Cuban Lite by Fat Busters

Cuban Lite by Fat Busters

12234 SW 8th St.

West Dade, FL 33184

305-225-2999

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No sweet maduros dripping with grease, no deep-fried croquetas or rich, fatty chunks of lechon asado. No, this is Fat Busters, home of Cuban Lite, where the mantra is: "No added fat or sugar." And before you dismiss this small strip-center cafeteria/cantina as an insult to real Cuban cooking, at least sample the wares. Turkey meatballs, turkey picadillo, grilled chicken breast, tuna-stuffed sweet pepper, meatless congri. Steamed plantains, steamed pumpkin with mojo, and no-fat black beans with rice are surprisingly savory. Many other less-traditional fish and pasta dishes grace the extensive menu, which changes weekly. It's all the brainchild of Thais Carre?o, a Cuban who learned to cook light for her health and then started her own business three years ago. You're welcome to eat on the premises, but Fat Busters (open weekdays 11:00 a.m. until 7:00 p.m. and Saturdays 11:00 a.m. to 3:00 p.m.) is more of a take-out deli. Carreno and company will also prepare (and deliver, if requested) an entrée and three sides every day, cooked to your individual diet requirements (about $35 per person for five days; $1 per day delivery charge).

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