Dolphin Shorts, Optional

There are few souls more energetic than fitness legend Richard Simmons. In fact, I'm sure that he's a life-sized jumping bean. Seriously. Have you seen this video? He's known for his dolphin shorts and curly fro, but his commitment to health and fitness for regular folk is what he'll go down in the history books for. His workouts are generally low-impact and feature him screaming out little tidbits of encouragement like "You're hot!" and "Lift that leggg!" while hamming it up for the camera. Today he'll be at Bayside Marketplace ruining your lunh break, er, getting you healthy. At noon he'll lead an aerobics class and after that he'll give energizing fitness and nutrition tips, and a "human fuel station" with free Cranergy - Ocean Spray's attempt to force your booty into motion. P.S. Simmons may be known for Sweatin' to the Oldies, but you gotta love watching him Huff and Puff to Hip-Hop.
Fri., March 27, 12-2 p.m., 2009

 
My Voice Nation Help
 
©2013 Miami New Times, LLC, All rights reserved.
Browse Voice Nation
  • Voice Places Miami

    Voice Places

    Find everything you're looking for in your city

  • Happy Hour App

    Happy Hour App

    Find the best happy hour deals in your city

  • Daily Deals

    Daily Deals

    Get today's exclusive deals at savings of anywhere from 50-90%

  • Best Of

    Best Of...

    Check out the hottest list of places and things to do around your city