Our workouts are different every time because we have all of Bayfront Park to use, he explains. One day you could be using shrink bands off of a tree and the next day you could be jogging around the park the entire time. Bust a sweat every Tuesday and Thursday from 6:30 to 7:15. For the rest of the summer, each class costs just $10. Meet at the center of Bayfront Park (301 Biscayne Blvd., Miami), near the Flagler Promenade and the Pepper Fountain, and be sure to bring a towel and some water.
Tuesdays, Thursdays, 2009