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Let It All Hang OutBy MARIA DE LOS ANGELES LEMUSPublished on July 10, 2008 at 3:01amStill working out with two feet on the treadmill? Tsk, tsk. Thats so yesterday! Not everything that goes up must come down. Crunchs new AntiGravity Yoga class will prove that when you get tight and hang loose using a fabric hammock hung from the ceiling. Call it yoga of the future. Suspended in the air, youll deepen stretches and linger in more difficult postures. Best of all, youll hang upside down and see the world in a whole new way. Those sagging muscles and that foggy brain will thank you for it inversions are great for muscle tone and mental clarity.
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